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ABC Virtual Membership Event:  Managing your stress in these difficult times.

 

 

Presented by Dr. Jerry V. Teplitz, JD, PhD
Twice, Amazon Bestselling Author
Switched-On Selling and Switched-On Networking

 

These “uncertain times” have cuased all of us to suffer from stress.  Pioneer in the field of stress management, Dr. Jerry V. Teplitz has been teaching and writing about how to handle stress since 1974. He’s been publishing a monthly blog called Healthy Alternatives for 18 years and is now doing a weekly email.

 

He wrote How to Relax and Enjoy…, which was one of the first books in the field before stress management was even considered a field!  His latest book is Managing Your Stress in Difficult Times: Succeeding in Times of Change.

Jerry will show you how to manage your stress in these difficult times.  In his presentation you will experience actual techniques that you can use to immediately reduce your level of stress. The pandemic will end, but your level of stress may not, and the long-term health consequences to you may increase. The chaos might continue, but you will now have tools to keep yourself centered – with less stress.